In some cases trucker health could really be improved. The industry is full of dedicated, hard working men and women that are plagued with conditions like high blood pressure, chronic back pain, sleep deprivation, diabetes, and more. While there are tons of articles and support for healthier eating and trucker exercises emerging, one aspect of poor health that often gets overlooked is smoking.
That’s why the St. Christopher Trucking Fund is doing their part to invite all smokers to join Rigs Without Cigs.
Rigs Without Cigs
Rigs Without Cigs is a year long program sponsored by the St.Christopher Truckers Fund and a few other enthusiastic drivers to bring awareness to the trucking community about smoking and to provide tips and support to help finally gain their freedom back from the deadly habit.
You can preregister for the program now, and it starts on September 1st, 2017 and ends on August 31st, 2018. When you sign up you will complete an online questionnaire and then you’ll receive tips on how to quit nicotine, along with encouragement and accountability on a weekly basis through a network of support from fellow drivers. You can join at the beginning of each quarter of the year and continue the program during the year.
While the St. Christopher Trucking Fund will provide you with information about how nicotine addiction works, smoking triggers, smoking aids, and alternative therapy options, it’s highly recommended that each participant receives an individual consultation with a doctor to determine the best method of treatment.
You will not be alone on this quest to stop smoking. You can encourage your friends, family, and fleet members to quit with you and you will have the support of other drivers. Also, there will be quarterly conference calls with Dr. John McElligott so you and all participants can discuss progress and find the answers to any questions that you may have.
If you sign up for Rigs Without Cigs at GATS, The Great American Trucking Show in Dallas, TX you will receive a gift and a free doctor consultation. Plus, there will be prizes drawn for participating drivers during each quarter along with a grand prize drawing for drivers who stay involved for the whole year. The prizes will be provided by Road Pro.
For more information about Rigs Without Cigs and the official rules and regulations click here
Smoking Makes The Road Dangerous
Eliminating smoking will help improve your personal health and increase the safety of the road. Drivers should really quit smoking because:
– Smoking is a major cause of distracted driving. While you’re looking for your cigarettes, lighting them, smoking them, and more, your eyes are off the road and your hands aren’t on the steering wheel.
– Smokers get less REM sleep, meaning you don’t get well rested even if you get the recommended amount of sleep. Driving is an exhausting job and driving tired is the equivalent to driving drunk.
– Smoking raises the risks of getting cancer, heart disease, strokes, heart attacks, blood clots, and more.
– Smokers are often affected by mental health disorders including depression, anxiety, anger, and more, which can be dangerous on the road.
ExpressTruckTax Believes In You!
There’s no better time to quit, plus joining Rigs Without Cigs will connect you to tons of other truckers who also want to kick the nasty habit. If that’s not enough you will also learn tips about how to quit and could win some awesome prizes. Do you part to make the roads safer and the nation’s truckers healthier by signing up today or while you’re attending GATS.
For more trucking blogs visit ExpressTruckTax.com
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