When you’re on the road, things can get pretty stressful. You’ve got crazed four-wheelers darting around your rig, dispatchers asking you to bend some rules, and some upcoming tax forms you’ve been avoiding. You can’t get rid of all those stressful factors, but you can find creative outlets to help you reduce how they affect you.
Stress happens for different reasons, and there are an assortment of ways to combat it. Here are a few tips we suggest.
Reduce Stressful Paperwork
Want to ditch the stress of tax filing? Well, just e-file your HVUT 2290s with ExpressTruckTax! We’re known as the easiest way to e-file your heavy vehicle use taxes, and we pride ourselves on our helpful customer support team. Best of all, after filing with us you will get your Stamped Schedule 1 within minutes! That way you can get back on the road.
Eat. Sleep. Lift.
Alright, alright. You’re tired of us hammering this point home. But we’re gonna stick with it, because your health is important! In short, you need to sleep more, eat better, and exercise regularly.
Does it sound like we’re constantly telling you to sleep more? Well, we are! Sleep recharges your body and helps you sort things out in your life. When you get more sleep, you’re going to be a more alert, safer driver. Your moods will also be more positive as a whole. And we’re not saying you’re eating unhealthy, but most truckers have a reputation for eating some bad foods. The solution? Avoid fast food and junk food and eat healthy foods! And of course, find time to exercise. You can store away weights or use your resources.
Stay on Time with Reminders
Tired of deadlines looming over your head? With RigMinders, you simply download the free app and let it run its course. As deadlines approach, RigMinders will remind you so that you don’t fall behind and get smacked with late penalties. The last thing you want is to pay a late fine, right?
Reduce Stress with a Hobby
You’re all over the country, seeing more of the United States than most people ever will. If you’re looking for a good hobby to help you relieve stress, try photography! Come on, you come across all those open skies and lonely roads—perfect for a camera lens. Not much of the visual artist type? Perhaps you could bring a guitar and try your hand at a good old fashion traveling song.
You already know how to stay entertained with your phone, tablet, and laptop computer. But not many truckers know that using these tools for stress relief is another great option! By using these same gadgets, you can connect to loved ones back home, run truck management software like TruckLogics, maintain a truck driving YouTube channel, or even educate yourself with free online courses.
And if you ever get stressed filing, reach out to our dedicated, bilingual support team! We’re available by phone at 704.234.6005, email at firstname.lastname@example.org, and by live chat on our website!
How do you reduce stress while on the road? Let us know in the comments, or on Facebook!
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